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Meal Planning and Management

Quick questions on Planning meals on a budget - O-Level Food and Nutrition

2short Q&A pairs drawn directly from our worked dot-point answer. For full context and worked exam questions, read the parent dot-point page.

What are choosing cheaper, nutritious foods?
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The biggest savings come from food choices:
What is reducing waste?
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Throwing food away wastes money. To reduce waste: plan portions and buy only what is needed, use up older stock first, turn leftovers into new meals (leftover rice into fried rice, vegetables into soup), and freeze surplus. Reducing waste saves the household money and helps the environment, because less food is thrown away and fewer resources are wasted producing food no one eats.

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