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SingaporeNutrition & Food ScienceQuick questions
Diet, Health and Special Needs
Quick questions on Special dietary needs - O-Level Food and Nutrition
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What are diabetes?Show answer
A person with diabetes must control their blood glucose. They should eat regular meals, choose wholegrain, high-fibre carbohydrates that release glucose slowly, limit sugary foods and drinks, and keep to a healthy weight. Adapting a recipe means cutting added sugar, swapping refined for wholegrain staples, and balancing the meal so glucose rises gently.
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